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Greetings from the mountains.

Hi Reader,My kids are on break this week and it took us some time to get up here. I have been an under the weather and just trying to take it easy and give myself some grace. I will make today’s newsletter short but I did want to share something quick. A few years ago I realized that being able to be aware of and regulate your emotions by the time your kids are teens is a valuable gift for everyone in the house. This week we officially have a teenager in the house and I see just how helpful...

Hi Reader,In a fast-paced world where emotions often take a backseat, I want to acknowledge the effort and attention you are making on this incredible journey of raising global citizens. It's a remarkable adventure, and one that is enhanced when we nurture emotional wellness and intelligence within our international families. Creating a family culture that values and explores emotions is a gift that keeps on giving. By fostering an environment where all feelings are not only accepted but...